Get the most out of your workout, while ensuring comfort, stability, and well-being with the Sealy FLiP® Yoga Mat. This mat features double slip resistant surfaces, offers superior impact absorption and relief, a carry strap for convenience, and at 1/2" thickness, is thick enough to protect your elbows, knees and joints from the hard floor. Constructed from durable and long lasting PVC foam, this mat is ideal for all types of yoga, Pilates, floor exercising and is even perfect as a sleeping pad while camping or travelling.